I’m a qualified Physiotherapist, Personal Trainer, and Sports Science graduate with a passion for helping runners and endurance athletes move better, stay injury-free, and reach their full potential.

 

My background includes working within the NHS, specialising in musculoskeletal (MSK) conditions and rheumatology, alongside extensive private practice supporting runners from rehabilitation through to peak performance.

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I combine evidence-based strength and conditioning with personalised coaching strategies. Whether you’re returning from injury, building towards your next race, or aiming to perform at a higher level, the focus is always on long-term injury prevention and sustainable performance gains. 

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I’ve also had the privilege of working as a physiotherapist at ultra-endurance races around the world, supporting athletes in some of the most demanding environments. These experiences have shaped my understanding of what the body truly needs to endure - and excel - over long distances.

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As an ultra runner myself, I understand the journey firsthand. I didn’t start as a runner, but through dedication and structured training, I’ve competed in multi-stage and mountain races. That perspective allows me to relate to athletes at every stage - from those just starting out to those pushing their limits in extreme events.

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EJ Endurance Physio is built on the belief that with the right guidance, preparation, and support, your body is capable of far more than you think.